10 Myths About Psychedelic-Assisted Therapy Debunked
In the realm of mental health and wellness, psychedelic-assisted therapy has emerged as a groundbreaking approach, especially for individuals seeking healing, recovery, and persona
Confronting Trauma with Psychedelic-Assisted Therapy
The realm of mental health and trauma has long been fraught with challenges, especially when it comes to confronting and healing from deep-seated traumas. Traditional therapeutic m
The Role of Intention-Setting in Psychedelic-Assisted Therapy
When embarking on the transformative journey of psychedelic-assisted therapy, it’s crucial to establish a strong foundation for an enriching experience. At Equanimity Wellnes
Psychedelics vs Traditional Antidepressants
In recent years, the search for alternative medications and therapeutic treatments for depression has grown exponentially. One particular option that has drawn significant attentio
6 Signs of Burnout & How to Overcome It
If we don't address it, chronic stress can escalate and lead to burnout. We discuss 6 signs of burnout and offer evidence-based ways to address it.
The Science of Psychedelics – Why Psilocybin is a Tool, not a Silver Bullet
In our quest for improvement, healing, and wellness, we are often caught in the fruitless search for a silver bullet - the one thing that...
On Finding Equanimity – Why We Created a Science-based Psychedelic-assisted Therapy Program
We are all searching for peace of mind, whether we are aware of it or not. The ability to sit with ourselves and just be content and...
Leaning In: Yoga & Psychedelic Experiences
Psychedelic journeys are often combined with mindfulness practices like yoga and breathwork. Why combine a psychedelic trip with yoga?
